Hi! I am Becky. I have a degree in Exercise and Sports Sciences with a minor in Small Business Development, plus 13 various certifications in Post Rehab training, Pilates, Yoga, Cycling, and TRX (to name a few).  Ever since I changed my major from Business to Corporate Wellness at the U of A in Tucson, AZ, I have been in LOVE with sharing every bit of knowledge with anyone who needs it or anyone who will listen!  Helping people in their fitness and wellness journey gives me more than I feel I can give. It truly makes my heart sing. Thank you for visiting GrassRoots Fitness and Wellness and I hope I can help you in whatever your personal endeavors are and in touching your life in some way.